Puzzle Dust Circus is holding an awesome night of fun and cool beats by DJ Boutique. Learn tricks and funky moves with an exclusive casual hoop dance lesson! Don’t have a hoop? Well its great to know that Puzzle Dust Circus will be providing hula hoops on the night. Continue reading Charity Hula Hoop Class Puzzle Dust Circus
Today I’d like to share one thing that has been really helpful in the last few years through out my hoop dancing training to keep my procrastination to a minimum. I’m sure most of us hoop dance lovers face stages where we procrastinate hoop dance practice, training or learning a new trick. Continue reading One Simple Question That Will Help You to Stop Procrastinating
Ron Starr from Trinity Starr Hoops is a masterful hoop maker and if you order a custom hoop, each one is made by hand to your specifications. I have been wanting an LED hoop since I first started hoop dancing but wasn’t sure exactly what I wanted until I’d seen enough of them in action to appreciate the differences. Continue reading LED Hoop Dance Bliss
Hoopurbia is a 5-day annual event held in a new city each year that brings together dancers, musicians and artists from every corner of the globe to celebrate hoop dance as a contemporary art form, through workshops, performances, video shoots, dance parties, discussions, and networking opportunities. Continue reading Hoopurbia 2013 Scholarship Competition
3 Eggs
2 tbsp raw cacao or cocoa powder
¼ avocado
½ cup coconut cream or milk (NOT yoghurt)
5 drops liquid stevia (optional: 1 tbsp nut butter and pinch salt).
For Choc Banana shake, substitute 1 banana for the avocado. Continue reading Mega Healthy Chocolate Smoothie
This gorgeous video of Jannae Palovich hoop dancing was filmed on a bright spring day. Jannae Palovich of Rage Hoops asks hooping.org “Have you ever seen a hooper from a bugs perspective?! Its pretty freakin cool if you ask me!”. The clip is titled ‘A Bugs Life’ Continue reading Hoop Dancing on a Spring Day
Hooping in both directions can provide benefits to your body. In order to maintain a healthy balance physically, it is important to work both sides of your body. Continue reading Hoop Tip: Hooping in Both Directions
Here’s a Fantastic hoop dance street performance ★
This video is fun and takes me to a place of freedom Continue reading 2013 Sacred Cicularities in Ubud, Bali
Anah aka Hoopalicious is holding a three day workshop (9 hours total), they will play with the three main building blocks of Hoop Dance: Foundation, Flow and Flair. Continue reading Hoop Dance Workshop by Anah aka Hoopalicious in Sydney
Nicole has a fantastic style, which is almost meditative to watch! This hoop dance performance has substance, a beautifully presented film which incorporates a dramatic artistic touch Check out her hoop dance moves 🙂 Nicole lives in Meredith, New Hampshire, USA
NEW to hula hooping? Learn all of the hula hooping foundations with my Hula Hooping Beginners Course which you can access all 41 lessons online or download anytime. Continue reading Nicole Colindres – Hoop Dance
