Nothing is more important than a healthy sense of self-esteem and loving yourself. Throughout my hooping journey, I have found that I have gained a great deal of confidence in sharing hoop dance with others and complete strangers, the creative movement in hoop dance differs from hooper to hooper and it is vita that we find confidence and acceptance in our own hoop dance style, this in turn will allow us to let go of all inhibitions and just have a great time dancing in the hoop. In addition to this, I’d like to share with you a collection of the most inspiring and uplifting thoughts from the past 2400 years on getting to know yourself, raising your self-esteem and finding a self-love. Continue reading A Collection of Inspiring Self-Esteem and Self-Love Quotes
Hey hoopers! After a great weekend filled with leisure and fun, ending with a great little hoop dance session at the Shelly Beach Sunday Social Burn hosted by the wonderful Northern Beaches Fire Twirlers Group – It’s the regular case of the Monday’s today. Back to the routine, not much time for play leaves me counting down for the weekend again. Ok, so enough of my first world problem winge! Continue reading How to break out of negative thinking
No relationship you’ll ever have will be more important than the one you have
with yourself. Especially since it will not only make you happier and help you live a fuller life. Continue reading Be Your Own Best Friend
Maybe the simplest and most effortless habit for living a happier life is to take one or a few minutes every day to focus on what is already here and that you can be
grateful for in your life. Continue reading The Power of Gratitude: 5 Simple Tips That Will Help You
Today I’d like to quickly share three steps that help me to handle and minimize
one of the most common obstacles to success in any area of life: self-doubt. Continue reading What to Do When Self-Doubt Creeps Up
Circumstances can certainly make life unhappy. But a part – often a big part – of unhappiness comes from our own thinking, behavior and habits. Here are 7 of the most destructive daily habits that can create quite a bit of unhappiness within and in your own little world. Continue reading Unhappy Peoples 7 Common Habits
One of the very best ways that I have found to make daily life easier, lighter, more positive and less stressful is to learn how to not make mountains out of molehills.
To learn how to not add extra drama or overanalyze or overthink things. To not
create problems where there are none or there are simply very small issues you
can fix. Continue reading How to Not Make a Mountain Out of a Molehil
Today I’d like to share one thing that has been really helpful in the last few years through out my hoop dancing training to keep my procrastination to a minimum. I’m sure most of us hoop dance lovers face stages where we procrastinate hoop dance practice, training or learning a new trick. Continue reading One Simple Question That Will Help You to Stop Procrastinating
Perhaps the most important thing you can do to improve your life is simply to do things. To take action and learn along the way.
Here are five suggestions for “do-habits” that are very helpful to adopt to radically improve your life.
About 2500 years ago there lived a man called Confucius. He was Chinese philosopher and thinker and he has had a big influence on life and thought systems in countries like China, Korea and Japan for a long, long time. His teachings became the system of philosophy called Confucianism.
Today I’d like to share a few of my favorite happiness tips from Confucius… Continue reading Living a Happier Life