Learn to Hula Hoop Dance

Learn To Hula Hoop Dance! Hula hooping is a fun way to exercise.
Experience health and happiness inside the hoop.


My entire hula hooping classes online will have you hooping around your waist, hips, chest, shoulders, knees and feet in no time!

Lets get started! View Lessons

 hula hooping classes online

Hula hooping increases your fitness

Why learn to hula hoop? Hula hooping increases your endurance and general fitness level. Hula hooping and adding an element of dance provides additional body conditioning. My hula hooping classes online will give you a great deal of joy and fun whilst moving with your hoop.

 hula hooping course online

Hula hooping helps your Concentration & Relaxation

Learning to hula hoop and learn hooping tricks requires concentation and practicing your concentration in this way can be beneficial in other areas of your life as well.

The repetitive motion can be soothing, hula hooping can even be used as a meditative tool. Just as the hula hoop can work the muscles it can help increase mental discipline as well.

 learn to hula hoop online

Hula hooping promotes emotional well being

Learning to hula hoop is fun, and it makes exercising less of a chore. To be able to do something fun and see the improvements to your body can liven your spirit and raise your confidence. You are guaranteed to feel great as you experience my hula hooping classes online, View the entire hula hooping course curriculum here

 hula hooping online course

Hula Hooping helps balance and coordination

Learn to hula hoop by learning to maintain a stable balance in posture whilst incorporating flexibility in your motions at the same time helps build coordination.

Not feeling quite ready to join my learn to hula hoop classes yet?

If you’re curious and want to try a few hoop moves before diving in, have a look at some of my free hula hooping tutorials.
FREE Hula hooping tutorials

GET 10% OFF!

Join us by signing up below to get 10% off Hula Hoops & join my exclusive mailing list for the latest hoop tutorials and promos!
(Your email will NOT be shared with a third party)


What happy customers say

 HoopsAlive Hoop Dance & Hoop Fitness
5.0
powered by Facebook
 Teresa Janet Whelan
Teresa Janet Whelan
2017-09-04T08:35:46+0000
Love love all the hoops that Maria has made for me, including my new opal hoop. OMG love it.
 Chloe Pedley
Chloe Pedley
2017-08-17T06:26:17+0000
I've been straight up struggling to waist hoop, and came across the tutorials suggesting I get a beginner fitness hoop. It arrived in RECORD time and was beautifully packaged up (no scuffing or scratches) And you know what..... I CAN WAIST HOOP BABY, YEAH! Thank you so much for the professional and amazingly fast service Maria, I think you've got yourself a long term customer in me, as I continue this super fun (Hooper fun?!) journey!
 Cassandra McMillan
Cassandra McMillan
2017-07-24T10:11:50+0000
 Connie Cunningham
Connie Cunningham
2017-07-04T12:02:22+0000
Maria make the most incredible travelling hoops, not only functional but absolutely beautiful and perfectly weighted. I recently travelled for 7 weeks overseas and whilst on tour, I assembled my hoop at each destination in just 60 seconds and was ready for my hooping workout, what a great way to keep fit whilst eating & drinking your way around europe, in fact I returned home 2kgs lighter, thanks Maria ��
 Sarah Morice
Sarah Morice
2017-06-14T20:19:34+0000
I bought a travel hoop a couple of years ago and still travel and use it where ever I go! I'm very happy with it and will definitely buy more hoops from Maria!
 Claire McKeown
Claire McKeown
2017-06-08T06:21:34+0000
Great service and my daughter absolutely loves her hoops.Thank you Maria 😃
 Elisha Angel Mitchell
Elisha Angel Mitchell
2017-06-08T00:51:41+0000
I bought my first 2 hoops from this shop and are super happy with the purchase! I have bought a couple more hoops since then but love my HoopsAlive hoops and use them all of the time! There was a shipping issue but it was sorted ASAP and all issues were resolved in a speedy and pleasant matter 🙂
 Leah Madden
Leah Madden
2017-06-07T07:30:39+0000
My hoop arrived today and I'm so happy with it. I had a few questions since purchasing and have got a quick response every time. Will buy from again.
 Emma Smith
Emma Smith
2017-06-07T07:21:19+0000
I purchased Maria's online hooping course and I found it so useful! Maria explains things in real detail, I'm so grateful to have more confidence in my hooping skills. Thank you!