Foundation*Flow*Flair – Hoop Dance Workshop – Sydney, Australia
Anah aka Hoopalicious is holding a three day workshop (9 hours total), they will play with the three main building blocks of Hoop Dance: Foundation, Flow and Flair.
*Foundation* of hoop dance
The foundation of Hoop Dance is the core. These days it is common to get enticed off the core too quickly by all the razzle dazzle flair. Vital strengthening and skills can be missed if you don’t spend enough time on your core foundation, and your freedom of expression can become very limited! Using highly specialized techniques, Anah will be pulling you out all the stops and get you REALLY dancing on your WHOLE body!
*Flow* of hoop dance
Flow is where your heart sings, your mind stills, euphoria bubbles and we find ourselves in “the Zone”. Flow is the transcendent quality that you can’t quite put words to… get ready to find your bliss!
*Flair* of hoop dance
After building some foundation and can more easily access flow, its time to add FLAIR! Flair is all the fancy schmancy tricks, combinations and razzle dazzle of hoop dance. Have a thirst for eye popping, brag worthy tricks? Satisfy the urge in day three! Because of the greater strength and ease you have in your body from day one and two, you will find that new and old tricks alike will come easier and induce more pleasure!
All levels **ability to do basic waist and hand hooping is recommended for attendance.
Dates/Times:
[list line=”yes” style=”style2″]- Friday, May 3rd, 6:00pm – 9:00pm
- Saturday May 4th, 2:00pm – 5:00pm
- Sunday May 5th, 2:00pm – 5:00pm
Location:
Bondi Public School: 5 Wellington Street, Bondi, NSW
Get more info and purchase your Hoop Dance Workshop ticket