Category: Daily Meditation and Positive Affirmations

Nothing is more important than a healthy sense of self-esteem and loving yourself. Throughout my hooping journey, I have found that I have gained a great deal of confidence in sharing hoop dance with others and complete strangers, the creative movement in hoop dance differs from hooper to hooper and it is vita that we find confidence and acceptance in our own hoop dance style, this in turn will allow us to let go of all inhibitions and just have a great time dancing in the hoop. In addition to this, I’d like to share with you a collection of the most inspiring and uplifting thoughts from the past 2400 years on getting to know yourself, raising your self-esteem and finding a self-love. Continue reading A Collection of Inspiring Self-Esteem and Self-Love Quotes

Hey hoopers! After a great weekend filled with leisure and fun, ending with a great little hoop dance session at the Shelly Beach Sunday Social Burn hosted by the wonderful Northern Beaches Fire Twirlers Group – It’s the regular case of the Monday’s today. Back to the routine, not much time for play leaves me counting down for the weekend again. Ok, so enough of my first world problem winge! Continue reading How to break out of negative thinking

No relationship you’ll ever have will be more important than the one you have
with yourself. Especially since it will not only make you happier and help you live a fuller life. Continue reading Be Your Own Best Friend