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A Collection of Inspiring Self-Esteem and Self-Love Quotes

Nothing is more important than a healthy sense of self-esteem and loving yourself. Throughout my hooping journey, I have found that I have gained a great deal of confidence in sharing hoop dance with others and complete strangers, the creative movement in hoop dance differs from hooper to hooper and it is vita that we […]

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How to break out of negative thinking

Hey hoopers! After a great weekend filled with leisure and fun, ending with a great little hoop dance session at the Shelly Beach Sunday Social Burn hosted by the wonderful Northern Beaches Fire Twirlers Group – It’s the regular case of the Monday’s today. Back to the routine, not much time for play leaves me […]

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How to Not Make a Mountain Out of a Molehil

One of the very best ways that I have found to make daily life easier, lighter, more positive and less stressful is to learn how to not make mountains out of molehills. To learn how to not add extra drama or overanalyze or overthink things. To not create problems where there are none or there […]