Keep in mind what your feet are doing during your hoop dance practice. Point those toes for purpose and lengthen your line. It’s a lot of the finishing touches that change the way you hoop dance!
Hula Hoop Tip: Watch your feet while hooping
Tag: hula hoop dance
Kelly Osbourne Lost Weight Hula Hooping
Kelly Osbourne joins the list of celebrities who are spinning up hooping for health and weight loss. The Daily Mail reports Osbourne has been slender for awhile now, but seems to be losing even more inches to her small frame thanks to the hoop. Osbourne recently tweeted, “I’m all about Hula-hooping right now! 5mins in the morning 5 mins at night… in 5 days I lost 2 inches from my waistline!” Continue reading Kelly Osbourne Lost Weight Hula Hooping
Hula Hoop Tip: Stretching with Your Hula Hoop
Warming up and cooling down are an essential part of any of your hula hoop practice, especially in the colder months of the year. Sarah Jordan shows us how to stretch using your hula hoop. Continue reading Hula Hoop Tip: Stretching with Your Hula Hoop
Can You Hula Hoop During Pregnancy?
If hooping feels good and brings you relaxation during pregnancy, then by all means, hula hoop it up! Keep in mind that every day is different during pregnancy and you must listen to your body whilst hula hooping. Before hula hooping during pregnancy you should “consult your doctor”. Continue reading Can You Hula Hoop During Pregnancy?
Hula Hooping in Australia
Channel 10 News in Sydney, Australia, reports on the return of the hula hoop and highlighting many familiar faces in the hoop dance industry, such as Hooping Idol, along the way. 10 News reporter chat to Bunny Hoop Star of Hoop Empire and Deanne Love of Hoop Lovers.
Healing Art of Hula Hooping
Hula Hooping makes our bodies feel great. We know it instantly when we pick up our first hoola-hoop as a kid, and when we rediscover hooping with large handcrafted hoops as an adult. Spinning the hula hoop around our body and dancing with the hoop to music is fun, sensual, blissful, and creative. Hooping invokes laughter and smiles, and it improves health. Continue reading Healing Art of Hula Hooping
Sunsilk Hula Hoop Challenge Commercial
Sunsilk hair products, has launched a new commercial out in India which involves hula hooping with hula hoops. The hula hoop commercial demonstrate Jia and Tanu who put their hair to “the ultimate hair test”. Sunsilk says, “Who will survive the hula hoop challenge and whose hair will remain perfectly straight? Watch & Find out.” Continue reading Sunsilk Hula Hoop Challenge Commercial
Hula Hoop Dance Tip: Body Rolls
Here are a couple quick tips for smoother body rolls from Anah Reichenbach from Hoopilicious. In this clip Anah has chosen a back roll as an example but you can apply this to almost any body rolls. Continue reading Hula Hoop Dance Tip: Body Rolls
Hoop Dancer Alexandria Truex: Lotus Flower
Alexandria Truex of Dutruex Hoops blows us away during this incredible performance where she effortlessly controls the horizontal and controls the vertical – as well as every angle in between. Alexandria currently lives in Vancouver, Washington, USA, and her soundtrack for this performance is “Lotus Flower” by Radiohead. Sit back and enjoy her cool hoop dance performance! Continue reading Hoop Dancer Alexandria Truex: Lotus Flower
Charity Hula Hoop Class Puzzle Dust Circus
Puzzle Dust Circus is holding an awesome night of fun and cool beats by DJ Boutique. Learn tricks and funky moves with an exclusive casual hoop dance lesson! Don’t have a hoop? Well its great to know that Puzzle Dust Circus will be providing hula hoops on the night. Continue reading Charity Hula Hoop Class Puzzle Dust Circus