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Hoop Jam Inspiration

hoop jam

Today I opened up one of Deanne Love‘s aka Hooplovers love letters, which I get every week, they’re filled with hooping goodness! (sign up here). In her email came a link to a Hoop Jam video which took place back in 2008 way before I ever discovered Hooping. This video left me mesmerized and totally inspired, so I was eager to share it with you! Continue reading Hoop Jam Inspiration

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Unhappy Peoples 7 Common Habits

overcoming depression

Circumstances can certainly make life unhappy. But a part – often a big part – of unhappiness comes from our own thinking, behavior and habits. Here are 7 of the most destructive daily habits that can create quite a bit of unhappiness within and in your own little world. Continue reading Unhappy Peoples 7 Common Habits

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The Rebirth Of Hula Hooping

hoop-dance-sydney

Kent Bye gave this presentation in front of 600 people at Ignite Portland in the Bagdad Theater on November 19th 2009. Ignite presentations are 20 slides and 5 minutes long with the slides automatically advancing every 15 seconds, and Kent decided to do one about the Resurgence of Hula Hooping — while hooping. Continue reading The Rebirth Of Hula Hooping

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2013 Sacred Circularities Hoop Dance and Movement Meditation Retreat in Bali Photos

sacredcircularitieshoopdance-liza-monica

Here are some great images from the hoop dance and movement meditation retreat Sacred Circularities in Bali! If you want to join Sacred Circularities next year, check out the 2014 SCBali Half-Price retreat Sale on now till April 28th. More info: http://www.sacredcircularities.com/sacred-circularities-bali-2014-pre-retreat-sale.html Enjoy the Photos 🙂 Continue reading 2013 Sacred Circularities Hoop Dance and Movement Meditation Retreat in Bali Photos

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Healing Art of Hula Hooping

healing-art-of-hula-hoop-dance

Hula Hooping makes our bodies feel great. We know it instantly when we pick up our first hoola-hoop as a kid, and when we rediscover hooping with large handcrafted hoops as an adult. Spinning the hula hoop around our body and dancing with the hoop to music is fun, sensual, blissful, and creative. Hooping invokes laughter and smiles, and it improves health. Continue reading Healing Art of Hula Hooping