Your Flow has a lot to do with how you hoop dance, watch what happens when you allow the music and heart take you away while hooping. It is often then that the inner creative ‘You’ comes out and you find yourself creating your own moves and tricks. Continue reading Feel Flow During your Hoop Dance
Here are some great images from the hoop dance and movement meditation retreat Sacred Circularities in Bali! If you want to join Sacred Circularities next year, check out the 2014 SCBali Half-Price retreat Sale on now till April 28th. More info: http://www.sacredcircularities.com/sacred-circularities-bali-2014-pre-retreat-sale.html Enjoy the Photos 🙂 Continue reading 2013 Sacred Circularities Hoop Dance and Movement Meditation Retreat in Bali Photos
In Mystery Bay, New South Wales, Australia, hoopers gathered at the beach on World Hoop Day to celebrate – and do the 2011 World Hoop Day Dance. Continue reading Hoop Dancing at Mystery Bay NSW Australia
Roller Hula Hooping Roller Girl Promotions are multi talented girls that can provided Roller Skating Hula Hooping Roaming entertainment, they jam it out to a full scale choreography roller hooping routines which will get you in the mood do hoop, skate, dance your heart out! Continue reading Roller Hula Hooping in Sydney
Sparks Evolution loves combining latin dance with hooping. She explains, “I love latin music and the dances that it inspires. It’s sensuality, strength and passion inspire me to live my life to the fullest.” Soundtrack: “Es Un Carnaval” by Luis Torres (on iTunes). Continue reading Latin Hoop Dance by Sparks Evolution
Are you feeling a little frustrated with your hooping? Don’t give up – because Erika Espinoza is on a mission to inspire your hooping practice with this sweet and inspirational video! And she not only hoops in this, she edited it as well. Continue reading Hoop Dancing Tip: Practice Makes Perfection
Learning to hula hoop is like learning to ride a bike. Sure, someone can explain the mechanics to you, and you can observe how others do it, but ultimately it comes down to you alone. There is a moment when you shift from thinking consciously about your movements, your body wobbly and unsure, to that instant when your mind clicks off, your instincts take over and suddenly you are moving under your own power, your motion is in sync with the bike. In that moment, there is magic. And it’s the closest feeling I can compare to the wonder of making that transition from “I just can’t get it” to squeals of joy when I finally master a new move. Whether you’re working on simply keeping it spinning for the very first time or conquering something much more complicated, I have noticed a personal pattern of learning for most of us and it breaks down into four stages. Continue reading Learning to Hula Hoop Dance Comes in Four Stages
Hulapea Guadalajara shows us a very cool and very easy to follow Butterfly Variation tutorial, so why not spin up a butterfly or two? The tutorial is in Spanish, but if your Spanish is a little rusty, or if like me your Spanish is almost non-existent, don’t worry and watch anyway. The move has been broken down step by step visually so it is understandable by everyone. Hoggus and Ban both live in Mexico. Continue reading Hula Hooping Tutorial: Butterfly Variation
The change of seasons are so refreshing, after a long summer, its nice to feel the brisk fresh air of Autumn. I love the smell of fires being lit as you walk the streets, cold ears and noses, scarves and gloves. As it gets colder outside, if you’re a hooper who loves to hula hoop outdoors, you might be finding yourself wondering, “Where in the hell am I supposed to hoop now?” Continue reading Cold Weather Hula Hooping
The results of 90s Dance Hits Week are here and Hooping.org congratulates all of their Hooping Idol finalists that are moving on to the next round. Continue reading Week 1: 90s Dance Hits Hooping Idol Results 2013
