Enjoy this quick blast of energy and hoop fun from three of Hoopnotica’s top trainers! Pamela will teach you how to step and move around inside the hoop. Gabriella will teach you a great hooping squat that will have you feeling the burn. And Jacqui breaks down breaks for you and puts it all together into a quick, fun little routine. Happy Hooping! Continue reading Hoopnotica’s Three Hoop Moves in Under Three Minutes!
Kent Bye gave this presentation in front of 600 people at Ignite Portland in the Bagdad Theater on November 19th 2009. Ignite presentations are 20 slides and 5 minutes long with the slides automatically advancing every 15 seconds, and Kent decided to do one about the Resurgence of Hula Hooping — while hooping. Continue reading The Rebirth Of Hula Hooping
In Mystery Bay, New South Wales, Australia, hoopers gathered at the beach on World Hoop Day to celebrate – and do the 2011 World Hoop Day Dance. Continue reading Hoop Dancing at Mystery Bay NSW Australia
Looking for the perfect gift for Mother’s Day? Put a smile on your Mum’s face
with a fithoop, the newest fitness tool taking Australia by storm. Available in
1.2 and 1.5kg sizes, fithoop is the original weighted hula hoop, designed to
burn up to 100 calories in 10 minutes! Continue reading Fithoop Perfect Mother’s Day Present
Are you feeling a little frustrated with your hooping? Don’t give up – because Erika Espinoza is on a mission to inspire your hooping practice with this sweet and inspirational video! And she not only hoops in this, she edited it as well. Continue reading Hoop Dancing Tip: Practice Makes Perfection
Kelly Osbourne joins the list of celebrities who are spinning up hooping for health and weight loss. The Daily Mail reports Osbourne has been slender for awhile now, but seems to be losing even more inches to her small frame thanks to the hoop. Osbourne recently tweeted, “I’m all about Hula-hooping right now! 5mins in the morning 5 mins at night… in 5 days I lost 2 inches from my waistline!” Continue reading Kelly Osbourne Lost Weight Hula Hooping
