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Hula Hoop Tip: Stretching with Your Hula Hoop

stretching-with-a-hula-hoop

Warming up and cooling down are an essential part of any of your hula hoop practice, especially in the colder months of the year. Sarah Jordan shows us how to stretch  using your hula hoop. Continue reading Hula Hoop Tip: Stretching with Your Hula Hoop