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Kelly Osbourne joins the list of celebrities who are spinning up hooping for health and weight loss. The Daily Mail reports Osbourne has been slender for awhile now, but seems to be losing even more inches to her small frame thanks to the hoop. Osbourne recently tweeted, “I’m all about Hula-hooping right now! 5mins in the morning 5 mins at night… in 5 days I lost 2 inches from my waistline!” Continue reading Kelly Osbourne Lost Weight Hula Hooping
Warming up and cooling down are an essential part of any of your hula hoop practice, especially in the colder months of the year. Sarah Jordan shows us how to stretch using your hula hoop. Continue reading Hula Hoop Tip: Stretching with Your Hula Hoop
Shakti Sunfire teaches how to do “One-Handed Floats” in this tutorial recorded at Hoopcamp 2012. This is a handy tutorial for those who are struggling with ‘floating’. Shakti gives handy advise and also gives out some trouble shooting tips at the end. I have to add, Shakti’s outfit is just gorgeous in this video! Continue reading Hula Hoop Dance Tutorial: One Handed Floats with Shakti Sunfire
Puzzle Dust Circus is holding an awesome night of fun and cool beats by DJ Boutique. Learn tricks and funky moves with an exclusive casual hoop dance lesson! Don’t have a hoop? Well its great to know that Puzzle Dust Circus will be providing hula hoops on the night. Continue reading Charity Hula Hoop Class Puzzle Dust Circus
