Shakti Sunfire and Julia Hartsell Crews display their amazing talents on this video which is shot in an urban setting in Carrboro N.C which is where www.synergyflowarts.com is based. Continue reading The Ladies of Synergy Hoop it up in Carrboro
Shakti Sunfire talks about spanda, the tantric principle of living the throbbing energy of life from the viewpoint of expansion and contraction and relates this pulsing reality to the hoop dance trick she calls, the body roll. Continue reading Tantra and Body Rolls with Shakti Sunfire
This clip of Shakti Sunfire as she immerses into her own flow is deeply enchanting, watch how she invites the hoop to dance around her. Check out this video of Shakti in hoop dance flow. Music by Manuel Villaescusa of Ocno. Continue reading Shakti Sunfire Wrapped Up In Flow and Much Grace
Shakti Sunfire teaches how to do “One-Handed Floats” in this tutorial recorded at Hoopcamp 2012. This is a handy tutorial for those who are struggling with ‘floating’. Shakti gives handy advise and also gives out some trouble shooting tips at the end. I have to add, Shakti’s outfit is just gorgeous in this video! Continue reading Hula Hoop Dance Tutorial: One Handed Floats with Shakti Sunfire
