Chemigals shows us how to roll the hoop over your back from vertical hooping. The move allows the hoop to roll on your back once before you take it off again onto vertical. This move is very effective and combines beautifully. Continue reading Hoop Tutorial Vertical Back Roll in Slow Motion by Chemgals
In this tutorial Deanne takes us through 3 step through variations, which are excellent for combining and adding variety to our hoop dancing variations. Continue reading Step Through Variations by Deanne Love
Soul Hula is starting a range of six week dance hula hooping workshops
in Swanbourne and Fremantle, Perth. During the 6 weeks Soul Hula will teach a routine which is suited for any level. Hooping tricks will be taught and then combined into a flowing routine. Continue reading Hoop Dancing Classes In Perth Western Australia
Zach and Marria of Ninja Hoops show us a real beautiful move called the Rising Sun! Learn more about this amazing acro-hooping duo on their Ninja Hoops YouTube Channel. Continue reading The Rising Sun with Marria and Zach from Ninja Hoops
The amazingly talented instructor and Babz Robinson of Wild Girl Hoops shoots this tutorial on the beach in Tulum, Mexico to teach the “Vertical Arm Wrap” in slow motion. Continue reading Vertical Arm Wrap Hoop Dance Tutorial by Babz Robinson
In this tutorial Ann Humphreys of The Hoop Path shares her experiences about playing in the “outer” or “negative” space created by the hoop. Ann has tought “Technique as Meditation” at the Sacred Circularities Hoop Dance Retreat in Bali. Music: “Standing Ngoma” by James Asher Continue reading Exploring Outer Space in your Hoop Dance with Ann Humphreys
Lil Miss, aka Claire Herndon, not only shares her hooping, but a few words of inspiration as well. Keep on hooping everybody! Continue reading Keep on Hooping!
Chi Coconut Shake or smoothie – This is a water based smoothie for hydration, which is essential when you’re spending almost all of your time hoop dancing 😉 Continue reading Chi Coconut Smoothie
Shakti Sunfire talks about spanda, the tantric principle of living the throbbing energy of life from the viewpoint of expansion and contraction and relates this pulsing reality to the hoop dance trick she calls, the body roll. Continue reading Tantra and Body Rolls with Shakti Sunfire
Are you ready for something a little more advanced? Babz Robinson of Wild Girl Hoops shows us in this tutorial how to do leg reversals while waist hooping. Continue reading Leg Reversal from Waist Hooping Tutorial by Babz Robinson
