In this hoop tutorial, Ann Humphreys breaks down each movement that incorporates breaks and paddles. Ann recommends when starting to learn breaks and paddles, that you start paddling at the waist. Continue reading 5 Tips to improve your Breaks and Paddles
In this tutorial Ann Humphreys of The Hoop Path shares her experiences about playing in the “outer” or “negative” space created by the hoop. Ann has tought “Technique as Meditation” at the Sacred Circularities Hoop Dance Retreat in Bali. Music: “Standing Ngoma” by James Asher Continue reading Exploring Outer Space in your Hoop Dance with Ann Humphreys
