This clip of Shakti Sunfire as she immerses into her own flow is deeply enchanting, watch how she invites the hoop to dance around her. Check out this video of Shakti in hoop dance flow. Music by Manuel Villaescusa of Ocno. Continue reading Shakti Sunfire Wrapped Up In Flow and Much Grace
This graceful performance demonstrates Beth Lavinder Williams‘ smooth flow which she effortlessly melts into. This clip was filmed on a bank next to a pond on an old farm on a cold brisk day in Virginia. Song: “How Low” by Jose Gonzales. Continue reading Slow-Mo Hoop Dance by Beth Lavinder Williams
Circumstances can certainly make life unhappy. But a part – often a big part – of unhappiness comes from our own thinking, behavior and habits. Here are 7 of the most destructive daily habits that can create quite a bit of unhappiness within and in your own little world. Continue reading Unhappy Peoples 7 Common Habits
Deanne Love from Hooplovers Melbourne Australia shares this brilliant tutorial on how to vertical break and reverse the direction of the hoop as it spins on the chest and shoulders. Deanne specifically goes through every single move along with valuable tips on how to maneuver each step. Continue reading Vertical Break & Reverse | Shoulder Chest Hooping by Deanne Love
Join world renowned hoopstars for an exploration of your hoop dance practice in Coffs Harbor and Brisbane Australia! Relish in a special one day offering with Deanne Love, Bunny Hoopstar and Hoopalicious for the teaching of a lifetime! Continue reading Hoopalicious, Deanne Love and Bunny Hoopstar Hoop Dance Intensive Brisbane & Coffs Harbor
This world record is hula hooping a giant hula hoop & most rotations in a minute! The most rotations of a giant hula hoop in one minute is 64 and was achieved by Ashrita Furman (USA) in Jamaica, New York, USA, on 30 April 2008. The record was equalled by Georgos “Spilly” Spiliadis (USA), who also achieved 64 rotations, on the set of ‘Lo Show dei Record’ in Rome, Italy, on 12 March 2012. Continue reading Giant Hula Hoop Most Rotations in a Minute World Record
Studies from Sensorimotor Neuroscience Laboratory at McMaster University in Hamilton, Ontario, Canada show for the first time that hoopers utilize slightly different methods of invoking and sustaining our hula hooping oscillations. This means that all of us hula hoop just a little differently. View the study white paper here Continue reading Do We All Hoop the Same? The Kinetics of Hula Hooping
Enjoy this very quick smoothie recipe whenever you feel pressed by time and when a home cooked meal is just out of the question. This way, smoothies can be a great way to prevent you from slipping away from your good habits by allowing you to bring something with you to work or at school without having to prepare anything fancy. Continue reading Blueberry Cucumber Smoothie Recipe
Ani May Gyrle is half Japanese/half Creole misfit of an ambient trip/hop musician, poet, vocalist, hoop dancer, burner, crafter, amateur photographer, blogger, spiritual being on a human journey, and a daydreamer. Ani has been hooping for 1 year and considering, puts on a great performance. Continue reading Ease My Mind Hoop Dance
Manic Focus is the musical conception of John “JmaC” McCarten that breaks the bounds of the typical electronic music realm. Lisa Lottie features in Manic Focuse’s extraordinary production giving us melodic beats and Lisa’s entrancing hula hooping moves. Enjoy!
Continue reading Lisa Lottie features in ‘Circles’ Manic Focus Production
