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Hoop Dance Tutorial: Whine – Intermediate Circus Hooping

whine-hoop-dance-tutorial

Bee Varga is here to teach us an intermediate circus hooping move that she refers to as the “Whine”. She lives in Basingstoke, England, UK. Continue reading Hoop Dance Tutorial: Whine – Intermediate Circus Hooping

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Roller Hula Hooping in Sydney

rolla hula hooping dance

Roller Hula Hooping  Roller Girl Promotions are multi talented girls that can provided  Roller Skating Hula Hooping Roaming entertainment, they jam it out to a full scale choreography roller hooping routines which will get you in the mood do hoop, skate, dance your heart out! Continue reading Roller Hula Hooping in Sydney

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Latin Hoop Dance by Sparks Evolution

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Sparks Evolution loves combining latin dance with hooping. She explains, “I love latin music and the dances that it inspires. It’s sensuality, strength and passion inspire me to live my life to the fullest.” Soundtrack: “Es Un Carnaval” by Luis Torres (on iTunes). Continue reading Latin Hoop Dance by Sparks Evolution

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Hoop Dancing Tip: Practice Makes Perfection

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Are you feeling a little frustrated with your hooping? Don’t give up – because Erika Espinoza is on a mission to inspire your hooping practice with this sweet and inspirational video! And she not only hoops in this, she edited it as well. Continue reading Hoop Dancing Tip: Practice Makes Perfection

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60 Years Young and Hooping!

Carol Becker of Fitness Hooping has her town in the US, Montpelier, Vermont, spinning it up hooping style ¨and she’s in her 60’s! Go Carol! WCAX in the US caught Becker’s enthusiasm in a recent television interview. A physical therapist by day and a hooper by night, Carol teaches hooping and uses it as a low impact, full bodyworkout. Continue reading 60 Years Young and Hooping!

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Beginner Hula Hoop Dance Trick : Isolations How To

Hula hoop dance tutorial on how to perform a basic isolation, isolating the hoop in one spot. Hooping Tutorial and music by Hoopsmiles aka Jon Coyne. Continue reading Beginner Hula Hoop Dance Trick : Isolations How To

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Week 1: 90s Dance Hits Hooping Idol Results 2013

The results of 90s Dance Hits Week are here and Hooping.org congratulates all of their Hooping Idol finalists that are moving on to the next round. Continue reading Week 1: 90s Dance Hits Hooping Idol Results 2013

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Hula Hoop Tip: Stretching with Your Hula Hoop

stretching-with-a-hula-hoop

Warming up and cooling down are an essential part of any of your hula hoop practice, especially in the colder months of the year. Sarah Jordan shows us how to stretch  using your hula hoop. Continue reading Hula Hoop Tip: Stretching with Your Hula Hoop

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Hula Hoop Dance Tutorial: One Handed Floats with Shakti Sunfire

hoop-dance-tutorial by Shakti Sunfire

Shakti Sunfire teaches how to do “One-Handed Floats” in this tutorial recorded at Hoopcamp 2012. This is a handy tutorial for those who are struggling with ‘floating’. Shakti gives handy advise and also gives out some trouble shooting tips at the end. I have to add, Shakti’s outfit is just gorgeous in this video! Continue reading Hula Hoop Dance Tutorial: One Handed Floats with Shakti Sunfire