The amazingly talented instructor and Babz Robinson of Wild Girl Hoops shoots this tutorial on the beach in Tulum, Mexico to teach the “Vertical Arm Wrap” in slow motion. Continue reading Vertical Arm Wrap Hoop Dance Tutorial by Babz Robinson
In this tutorial Ann Humphreys of The Hoop Path shares her experiences about playing in the “outer” or “negative” space created by the hoop. Ann has tought “Technique as Meditation” at the Sacred Circularities Hoop Dance Retreat in Bali. Music: “Standing Ngoma” by James Asher Continue reading Exploring Outer Space in your Hoop Dance with Ann Humphreys
Lil Miss, aka Claire Herndon, not only shares her hooping, but a few words of inspiration as well. Keep on hooping everybody! Continue reading Keep on Hooping!
Shakti Sunfire talks about spanda, the tantric principle of living the throbbing energy of life from the viewpoint of expansion and contraction and relates this pulsing reality to the hoop dance trick she calls, the body roll. Continue reading Tantra and Body Rolls with Shakti Sunfire
Are you ready for something a little more advanced? Babz Robinson of Wild Girl Hoops shows us in this tutorial how to do leg reversals while waist hooping. Continue reading Leg Reversal from Waist Hooping Tutorial by Babz Robinson
Deanne Love from Hooplovers Melbourne Australia shares this brilliant tutorial on how to vertical break and reverse the direction of the hoop as it spins on the chest and shoulders. Deanne specifically goes through every single move along with valuable tips on how to maneuver each step. Continue reading Vertical Break & Reverse | Shoulder Chest Hooping by Deanne Love
Join world renowned hoopstars for an exploration of your hoop dance practice in Coffs Harbor and Brisbane Australia! Relish in a special one day offering with Deanne Love, Bunny Hoopstar and Hoopalicious for the teaching of a lifetime! Continue reading Hoopalicious, Deanne Love and Bunny Hoopstar Hoop Dance Intensive Brisbane & Coffs Harbor
Jon Coyne from Hoop Smiles shares this great tutorial on how to Hula hoop for beginners: this tutorial features stepping through the hoop. This video looks at how to step through the hoop which is known as the revolving door and various step through related tricks.
http://www.facebook.com/hoopsmiles Continue reading Revolving Door Tutorial – Jon Coyne
Learning to hoop on your knees ( knee hooping ) and lower body will open up a vast amount of movement, tricks and dance within your hoop dance. Babz Robinson gives us a fantastic knee hooping tutorial on how to spin with the hoop in your knee while spinning and hopping one foot! looks way better than it sounds! Continue reading Knee Hooping Tutorial
One of the most valuable lessons that one can learn in life is to always try and to keep on trying. Hooping is a journey, it will take time, it will take effort and there will be many mistakes and bruises along the way. SaFire has best shared this and her struggles, trials and tribulations with the hoop. If you continue to learn from your mistakes eventually you will become a master at hooping. Continue reading Hooping Tip: Stay Positive While Hooping
