Tag: hoop dance practice

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Backspin Into One-Leg Hooping

This awesome hoop dance tutorial by Nicole of Cherry Hoops teaches us how to do the Backspin or ‘Walk the dog’ into one-leg hooping. Both of these tricks look beautiful together. It takes a while to master placing your foot in the right side ‘inside’  the hoop once it rolls to your legs but patience and practice will have you nailing this one! Nicole carries out regular guided hoop practice jams, hoop dance classes and workshops in San Fransisco. Thanks Nicole 🙂 Continue reading Backspin Into One-Leg Hooping

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Hoop Dance Tutorial: Vertical, Behind the Back, Elbow Pass

vertical-elbow-pass-hoop-dance

I found this tutorial by Arsyn to be very helpful learning the Vertical behind the back elbow pass, which is so much fun to throw into your daily practice once you master it! It took me a while to get it without hitting my butt or sliding off my elbows so stay with it and have fun in the process of learning. Enjoy 🙂 Continue reading Hoop Dance Tutorial: Vertical, Behind the Back, Elbow Pass

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Winter Hoop Dance in Perth

Winter Hoop Dance

Shahnoor “Shannie” of Soul Hula in Fremantle, Perth, Western Australia. Get’s her hoop on as she freely enters flow under cold wintery conditions, love the motivation as she let’s no rain stop her, it’s hooping all the way, rain or shine! Continue reading Winter Hoop Dance in Perth

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Escalator and Reverse Hoop Tutorial by Rachael Lust

escalator-hoop-tutorial

Rachel Lust teaches us how to do one of my favorites, the Escalator and Reverse. This move appears almost magic like. The escalator and reverse is a fun trick to throw into your hoop dance routines. Be patient with this one, it took me a while to get it, and boy when i did, it felt great! Enjoy 🙂 Continue reading Escalator and Reverse Hoop Tutorial by Rachael Lust

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The Ladies of Synergy Hoop it up in Carrboro

Shakti Sunfire Synerty FLow Arts

Shakti Sunfire and Julia Hartsell Crews display their amazing talents on this video which is shot in an urban setting in Carrboro N.C which is where www.synergyflowarts.com is based. Continue reading The Ladies of Synergy Hoop it up in Carrboro

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Elbow Drop In with Jacqui Becker of Hoopnotica

hoopnotica-elbow-drop-in-hoop-tutorial

Hoopnotica Master Trainer Jacqui Becker shows us one of her favorite moves in this week’s “Tips and Tricks” video. The ‘Elbow Drop-In’ This move adds a delicate touch to your spins, and totally mesmerizing  when using an L.E.D. hoop! So grab your favorite hoop and give it a whirl! Continue reading Elbow Drop In with Jacqui Becker of Hoopnotica

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Hoop Dancing Classes In Perth Western Australia

hoop-dancing-classes-in-perth

Soul Hula is starting a range of six week dance hula hooping workshops
in Swanbourne and Fremantle, Perth. During the 6 weeks Soul Hula will teach a routine which is suited for any level. Hooping tricks will be taught and then combined into a flowing routine. Continue reading Hoop Dancing Classes In Perth Western Australia

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The Rising Sun with Marria and Zach from Ninja Hoops

ninja-hoops

Zach and Marria of Ninja Hoops show us a real beautiful move called the Rising Sun! Learn more about this amazing acro-hooping duo on their Ninja Hoops YouTube Channel. Continue reading The Rising Sun with Marria and Zach from Ninja Hoops