This awesome hoop dance tutorial by Nicole of Cherry Hoops teaches us how to do the Backspin or ‘Walk the dog’ into one-leg hooping. Both of these tricks look beautiful together. It takes a while to master placing your foot in the right side ‘inside’ the hoop once it rolls to your legs but patience and practice will have you nailing this one! Nicole carries out regular guided hoop practice jams, hoop dance classes and workshops in San Fransisco. Thanks Nicole 🙂 Continue reading Backspin Into One-Leg Hooping
All Hooping Courses
- Learn Hula Hoop - Hula Hooping Classes Online for Beginners and Beyond
41 Lessons
$30.00
Recent Hoop Tutorials | Videos
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What happy customers say
Zuko Tibbels
2021-08-23T22:50:13+0000
Love my new hoop! Super well packaged, gorgeous colour scheme!! 🖤💜🖤💜
Christie Lewis
2019-05-09T07:52:10+0000
Thank you so much. My gorgeous beginner hoop arrived in record time. I absolutely love it! I've started working my way through the online course and am loving the easy-to-follow instruction and relaxed, no-pressure vibe. In my head, I am already picking out the colours of my next hoop (why just have one?).
Joanna Macmeikan
2019-03-12T01:11:26+0000
If you’re wondering whether to buy a hula hoop from Maria then take my advice and DO IT!! Maria is a total sweetheart and her hoops are a work of art. I adore mine, I want ten more. It’s sparkly and pretty and sturdy and light and you definitely should purchase your hoop from her.
Anne Courtney Neil
2018-10-18T04:34:42+0000
Most incredible purchase! The colours and pattern it is like the ocean is swirling around while playing. This was a gift for my partners birthday and she absolutely adores her new hoop. Thanks so much you are a talented artist creating beauty that makes people smile. A.
Teresa Whelan
2017-09-04T08:35:46+0000
Love love all the hoops that Maria has made for me, including my new opal hoop. OMG love it.
Connie Cunningham
2017-07-04T12:02:22+0000
Maria make the most incredible travelling hoops, not only functional but absolutely beautiful and perfectly weighted. I recently travelled for 7 weeks overseas and whilst on tour, I assembled my hoop at each destination in just 60 seconds and was ready for my hooping workout, what a great way to keep fit whilst eating & drinking your way around europe, in fact I returned home 2kgs lighter, thanks Maria ��
Sarah Gwenaelle Morice
2017-06-14T20:19:34+0000
I bought a travel hoop a couple of years ago and still travel and use it where ever I go! I'm very happy with it and will definitely buy more hoops from Maria!
Elisha Angel Lando
2017-06-08T00:51:41+0000
I bought my first 2 hoops from this shop and are super happy with the purchase! I have bought a couple more hoops since then but love my HoopsAlive hoops and use them all of the time! There was a shipping issue but it was sorted ASAP and all issues were resolved in a speedy and pleasant matter :)
Leah Madden
2017-06-07T07:30:39+0000
My hoop arrived today and I'm so happy with it. I had a few questions since purchasing and have got a quick response every time. Will buy from again.
Emma Smith
2017-06-07T07:21:19+0000
I purchased Maria's online hooping course and I found it so useful! Maria explains things in real detail, I'm so grateful to have more confidence in my hooping skills. Thank you!