Warming up and cooling down are an essential part of any of your hula hoop practice, especially in the colder months of the year. Sarah Jordan shows us how to stretch using your hula hoop. Continue reading Hula Hoop Tip: Stretching with Your Hula Hoop
Shakti Sunfire teaches how to do “One-Handed Floats” in this tutorial recorded at Hoopcamp 2012. This is a handy tutorial for those who are struggling with ‘floating’. Shakti gives handy advise and also gives out some trouble shooting tips at the end. I have to add, Shakti’s outfit is just gorgeous in this video! Continue reading Hula Hoop Dance Tutorial: One Handed Floats with Shakti Sunfire
If hooping feels good and brings you relaxation during pregnancy, then by all means, hula hoop it up! Keep in mind that every day is different during pregnancy and you must listen to your body whilst hula hooping. Before hula hooping during pregnancy you should “consult your doctor”. Continue reading Can You Hula Hoop During Pregnancy?
Ever thought your clothes may be effecting the outcome of your hoop dance / hula hoop dancing ability? The material best for hula hooping clothes are natural fibers that are close to the skin are great! Shirts and pants that are synthetic may slip and very large clothing can slow the hoop down. Continue reading Hula Hoop Tip: Hula Hooping Clothes – What’s Best
Channel 10 News in Sydney, Australia, reports on the return of the hula hoop and highlighting many familiar faces in the hoop dance industry, such as Hooping Idol, along the way. 10 News reporter chat to Bunny Hoop Star of Hoop Empire and Deanne Love of Hoop Lovers.
Hoop & Sound Alchemy! Enjoy this hula hoop dance video of KaRa Maria Ananda dancing to the live music of Jahsah on harp, Perry on percussion, and Andrea on drum at a Cacoa and Sound Healing Ceremony. Continue reading Mandala Hoop Dance
Hula Hooping makes our bodies feel great. We know it instantly when we pick up our first hoola-hoop as a kid, and when we rediscover hooping with large handcrafted hoops as an adult. Spinning the hula hoop around our body and dancing with the hoop to music is fun, sensual, blissful, and creative. Hooping invokes laughter and smiles, and it improves health. Continue reading Healing Art of Hula Hooping
Sunsilk hair products, has launched a new commercial out in India which involves hula hooping with hula hoops. The hula hoop commercial demonstrate Jia and Tanu who put their hair to “the ultimate hair test”. Sunsilk says, “Who will survive the hula hoop challenge and whose hair will remain perfectly straight? Watch & Find out.” Continue reading Sunsilk Hula Hoop Challenge Commercial
Here are a couple quick tips for smoother body rolls from Anah Reichenbach from Hoopilicious. In this clip Anah has chosen a back roll as an example but you can apply this to almost any body rolls. Continue reading Hula Hoop Dance Tip: Body Rolls
Alexandria Truex of Dutruex Hoops blows us away during this incredible performance where she effortlessly controls the horizontal and controls the vertical – as well as every angle in between. Alexandria currently lives in Vancouver, Washington, USA, and her soundtrack for this performance is “Lotus Flower” by Radiohead. Sit back and enjoy her cool hoop dance performance! Continue reading Hoop Dancer Alexandria Truex: Lotus Flower
