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Polish Flip by Babz Robinson


Here is an effective move to mix up your floats, Babz Robinson shows us in this hoop tutorial how to fold/flip the hoop calling this move the “Polish Flip”. In this video, Babz goes through this hula hoop move in slow motion and also shows us an amazing hoop dance performance. Enjoy 🙂

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Hooping on Standup Paddle Board


This amazing video features Jessica Hunter hooping on her stand up paddle board. There are a few Stand up paddle hooping videos out on YouTube but this one wows us with jump throughs and other tricks which would be extremely hard to keep your balance on a SUP! Continue reading Hooping on Standup Paddle Board

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Corrie Novak shares with Hoopnotica her love for hula hoops

This inspiring clip ignites my passion for hula hooping! Corrie Novak expresses her love of hula hoops and the satisfaction she gets from hooping which we can all relate to. Corrie is Hoopnotica’s Featured Hooper, she recently picked up her life and moved across the US all the way to LA. Why? “I wanted to live in a place where I could hoop all year long.” Continue reading Corrie Novak shares with Hoopnotica her love for hula hoops

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Hoop Tutorial – Burlesque Bow by Live Love Hoop

This is a cute, fun hoop dance move which adds a little sass into your hoop dance practice 🙂 Its simple but very effective hula hoop move. Presenting the “Burlesque Bow” by Jo Mondy of Live Love Hoop! Have fun with this one! 🙂 Continue reading Hoop Tutorial – Burlesque Bow by Live Love Hoop

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Moon Forest Hooping by Aleira Moon

This is such an absorbing video! Aleira Moon enchants us with this amazing hoop dance performance in the forest. Filmed beautifully in a forest Aleira hula hoops with a gorgeous colour-shifting hoop which shines some beautiful metalic colours.  Enjoy being taken away into forest hoop land, enjoy! 🙂

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Backspin Into One-Leg Hooping

This awesome hoop dance tutorial by Nicole of Cherry Hoops teaches us how to do the Backspin or ‘Walk the dog’ into one-leg hooping. Both of these tricks look beautiful together. It takes a while to master placing your foot in the right side ‘inside’  the hoop once it rolls to your legs but patience and practice will have you nailing this one! Nicole carries out regular guided hoop practice jams, hoop dance classes and workshops in San Fransisco. Thanks Nicole 🙂 Continue reading Backspin Into One-Leg Hooping

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Hooping Round The World by Karina Hularina

hooping around the world karina hularina

Here it is! Karina Hickey, also known as Karina Hularina‘s hooping round the world video. Karina visits some incredible places from Europe, USA through to South America, she even hoops at Eurovision!. In a few scenes, Karina involves onlookers as they giggle with joy as they also participate. This amazing video was edited by Wallaby Way’s Vincent Rommelaere. Continue reading Hooping Round The World by Karina Hularina