Bee Varga is here to teach us an intermediate circus hooping move that she refers to as the “Whine”. She lives in Basingstoke, England, UK. Continue reading Hoop Dance Tutorial: Whine – Intermediate Circus Hooping
Hula hoop dance tutorial on how to perform a basic isolation, isolating the hoop in one spot. Hooping Tutorial and music by Hoopsmiles aka Jon Coyne. Continue reading Beginner Hula Hoop Dance Trick : Isolations How To
Hulapea Guadalajara shows us a very cool and very easy to follow Butterfly Variation tutorial, so why not spin up a butterfly or two? The tutorial is in Spanish, but if your Spanish is a little rusty, or if like me your Spanish is almost non-existent, don’t worry and watch anyway. The move has been broken down step by step visually so it is understandable by everyone. Hoggus and Ban both live in Mexico. Continue reading Hula Hooping Tutorial: Butterfly Variation
Warming up and cooling down are an essential part of any of your hula hoop practice, especially in the colder months of the year. Sarah Jordan shows us how to stretch using your hula hoop. Continue reading Hula Hoop Tip: Stretching with Your Hula Hoop
Shakti Sunfire teaches how to do “One-Handed Floats” in this tutorial recorded at Hoopcamp 2012. This is a handy tutorial for those who are struggling with ‘floating’. Shakti gives handy advise and also gives out some trouble shooting tips at the end. I have to add, Shakti’s outfit is just gorgeous in this video! Continue reading Hula Hoop Dance Tutorial: One Handed Floats with Shakti Sunfire
