I found this tutorial by Arsyn to be very helpful learning the Vertical behind the back elbow pass, which is so much fun to throw into your daily practice once you master it! It took me a while to get it without hitting my butt or sliding off my elbows so stay with it and have fun in the process of learning. Enjoy 🙂 Continue reading Hoop Dance Tutorial: Vertical, Behind the Back, Elbow Pass
Shahnoor “Shannie” of Soul Hula in Fremantle, Perth, Western Australia. Get’s her hoop on as she freely enters flow under cold wintery conditions, love the motivation as she let’s no rain stop her, it’s hooping all the way, rain or shine! Continue reading Winter Hoop Dance in Perth
Robyn of HoopBloom shares her hoopy playtime to help inspire you to find your own joy through movement, and to remind you how amazing you are! This is a beautiful, positive video. Hope you enjoy!
Music: “Mixed by Denzal Park, Nervo, Yolanda Be Cool-Two Dots” Continue reading Hula Hooping Playtime!
Stumbling across this video of Luna hoop dance at the beautiful Millennium Field in the village of Uley in England is pure joy to watch and just mesmerizing. Luna captures the essence of splendor as her form and dance moves with the hoop are so delicate and expressive . The soundtrack for this is “Everything is Alright” by Four Tet. Continue reading Hoop Dancing in the Meadows
These guys are phenomenal. Heading out for a morning surf inspires them to incorporate some hooping action while catching some waves. I’ve seen people Stand up paddle hooping, but this one takes the cake! Enjoy 🙂
Alie P gets down at the park doubling it up. There’s a whole lot of skill here. Continue reading Double Hooping at the Park by Alie. P
This world record is hula hooping a giant hula hoop & most rotations in a minute! The most rotations of a giant hula hoop in one minute is 64 and was achieved by Ashrita Furman (USA) in Jamaica, New York, USA, on 30 April 2008. The record was equalled by Georgos “Spilly” Spiliadis (USA), who also achieved 64 rotations, on the set of ‘Lo Show dei Record’ in Rome, Italy, on 12 March 2012. Continue reading Giant Hula Hoop Most Rotations in a Minute World Record
One of the most valuable lessons that one can learn in life is to always try and to keep on trying. Hooping is a journey, it will take time, it will take effort and there will be many mistakes and bruises along the way. SaFire has best shared this and her struggles, trials and tribulations with the hoop. If you continue to learn from your mistakes eventually you will become a master at hooping. Continue reading Hooping Tip: Stay Positive While Hooping
Looking for the perfect gift for Mother’s Day? Put a smile on your Mum’s face
with a fithoop, the newest fitness tool taking Australia by storm. Available in
1.2 and 1.5kg sizes, fithoop is the original weighted hula hoop, designed to
burn up to 100 calories in 10 minutes! Continue reading Fithoop Perfect Mother’s Day Present
Sparks Evolution loves combining latin dance with hooping. She explains, “I love latin music and the dances that it inspires. It’s sensuality, strength and passion inspire me to live my life to the fullest.” Soundtrack: “Es Un Carnaval” by Luis Torres (on iTunes). Continue reading Latin Hoop Dance by Sparks Evolution
