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Foot Hooping Tutorial

foot-hooping-tutorial

Great Foot Hooping Tutorial by Caroleeena. This is a tutorial for hooping on the foot while reclining or in shoulder stand. It also includes two variations of roll overs and a piece of handwork. Note: If it feels impossible to move your leg back and forth, use your hands to help. It will build your muscle memory and you won’t need to use your hands for long. Continue reading Foot Hooping Tutorial