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Elbow Drop In with Jacqui Becker of Hoopnotica

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Hoopnotica Master Trainer Jacqui Becker shows us one of her favorite moves in this week’s “Tips and Tricks” video. The ‘Elbow Drop-In’ This move adds a delicate touch to your spins, and totally mesmerizing  when using an L.E.D. hoop! So grab your favorite hoop and give it a whirl! Continue reading Elbow Drop In with Jacqui Becker of Hoopnotica

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Hoop Dance Tutorial: Body Rolls with Anah from Hoopalicious

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This tutorial is  from Anah “Hoopalicious” Reichenbach of Hoop Revolution, who was recently here in Australia for some hoop dance workshops in Sydney, Melbourne, Brisbane and Coffs Harbor. Here Anah shares some quick tips for smoother body rolls that have helped her in perfecting this move. She explains that you can use these techniques to almost any body rolls. Thanks Anah! Continue reading Hoop Dance Tutorial: Body Rolls with Anah from Hoopalicious

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Hoop Tutorial Vertical Back Roll in Slow Motion by Chemgals

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Chemigals shows us how to roll the hoop over your back from vertical hooping. The move allows the hoop to roll on your back once before you take it off again onto vertical. This move is very effective and combines beautifully. Continue reading Hoop Tutorial Vertical Back Roll in Slow Motion by Chemgals

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The Rising Sun with Marria and Zach from Ninja Hoops

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Zach and Marria of Ninja Hoops show us a real beautiful move called the Rising Sun! Learn more about this amazing acro-hooping duo on their Ninja Hoops YouTube Channel. Continue reading The Rising Sun with Marria and Zach from Ninja Hoops

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Tantra and Body Rolls with Shakti Sunfire

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Shakti Sunfire talks about spanda, the tantric principle of living the throbbing energy of life from the viewpoint of expansion and contraction and relates this pulsing reality to the hoop dance trick she calls, the body roll. Continue reading Tantra and Body Rolls with Shakti Sunfire

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Leg Reversal from Waist Hooping Tutorial by Babz Robinson

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Are you ready for something a little more advanced? Babz Robinson of Wild Girl Hoops shows us in this tutorial how to do leg reversals while waist hooping. Continue reading Leg Reversal from Waist Hooping Tutorial by Babz Robinson

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Vertical Break & Reverse | Shoulder Chest Hooping by Deanne Love

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Deanne Love from Hooplovers Melbourne Australia shares this brilliant tutorial on how to vertical break and reverse the direction of the hoop as it spins on the chest and shoulders. Deanne specifically goes through every single move along with valuable tips on how to maneuver each step. Continue reading Vertical Break & Reverse | Shoulder Chest Hooping by Deanne Love

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Revolving Door Tutorial – Jon Coyne

Jon Coyne from Hoop Smiles shares this great tutorial on how to Hula hoop for beginners: this tutorial features stepping through the hoop. This video looks at how to step through the hoop which is known as the revolving door and various step through related tricks.
http://www.facebook.com/hoopsmiles Continue reading Revolving Door Tutorial – Jon Coyne