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Leg Reversal from Waist Hooping Tutorial by Babz Robinson

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Are you ready for something a little more advanced? Babz Robinson of Wild Girl Hoops shows us in this tutorial how to do leg reversals while waist hooping. Continue reading Leg Reversal from Waist Hooping Tutorial by Babz Robinson

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Vertical Break & Reverse | Shoulder Chest Hooping by Deanne Love

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Deanne Love from Hooplovers Melbourne Australia shares this brilliant tutorial on how to vertical break and reverse the direction of the hoop as it spins on the chest and shoulders. Deanne specifically goes through every single move along with valuable tips on how to maneuver each step. Continue reading Vertical Break & Reverse | Shoulder Chest Hooping by Deanne Love

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Knee Hooping Tutorial

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Learning to hoop on your knees ( knee hooping ) and lower body will open up a vast amount of movement, tricks and dance within your hoop dance. Babz Robinson gives us a fantastic knee hooping tutorial on how to spin with the hoop in your knee while spinning and hopping one foot! looks way better than it sounds! Continue reading Knee Hooping Tutorial

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Saving the Hula Hoop

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Sometimes when we have those moments during our hoop dance where you know that a mistake is coming and you lose control of your hoop, instead of letting the hoop fall to the ground, save it and flow it into another move. This will make your hoop dance seem flawless and the mistake doesn’t look like a mistake but an intentional part of the hoop dance. Continue reading Saving the Hula Hoop