
Keep in mind what your feet are doing during your hoop dance practice. Point those toes for purpose and lengthen your line. It’s a lot of the finishing touches that change the way you hoop dance!

Keep in mind what your feet are doing during your hoop dance practice. Point those toes for purpose and lengthen your line. It’s a lot of the finishing touches that change the way you hoop dance!

Shakti Sunfire teaches how to do “One-Handed Floats” in this tutorial recorded at Hoopcamp 2012. This is a handy tutorial for those who are struggling with ‘floating’. Shakti gives handy advise and also gives out some trouble shooting tips at the end. I have to add, Shakti’s outfit is just gorgeous in this video! Continue reading Hula Hoop Dance Tutorial: One Handed Floats with Shakti Sunfire

Here are a couple quick tips for smoother body rolls from Anah Reichenbach from Hoopilicious. In this clip Anah has chosen a back roll as an example but you can apply this to almost any body rolls. Continue reading Hula Hoop Dance Tip: Body Rolls