Shakti Sunfire talks about spanda, the tantric principle of living the throbbing energy of life from the viewpoint of expansion and contraction and relates this pulsing reality to the hoop dance trick she calls, the body roll. Continue reading Tantra and Body Rolls with Shakti Sunfire
Are you ready for something a little more advanced? Babz Robinson of Wild Girl Hoops shows us in this tutorial how to do leg reversals while waist hooping. Continue reading Leg Reversal from Waist Hooping Tutorial by Babz Robinson
This clip of Shakti Sunfire as she immerses into her own flow is deeply enchanting, watch how she invites the hoop to dance around her. Check out this video of Shakti in hoop dance flow. Music by Manuel Villaescusa of Ocno. Continue reading Shakti Sunfire Wrapped Up In Flow and Much Grace
This graceful performance demonstrates Beth Lavinder Williams‘ smooth flow which she effortlessly melts into. This clip was filmed on a bank next to a pond on an old farm on a cold brisk day in Virginia. Song: “How Low” by Jose Gonzales. Continue reading Slow-Mo Hoop Dance by Beth Lavinder Williams
Deanne Love from Hooplovers Melbourne Australia shares this brilliant tutorial on how to vertical break and reverse the direction of the hoop as it spins on the chest and shoulders. Deanne specifically goes through every single move along with valuable tips on how to maneuver each step. Continue reading Vertical Break & Reverse | Shoulder Chest Hooping by Deanne Love
Ani May Gyrle is half Japanese/half Creole misfit of an ambient trip/hop musician, poet, vocalist, hoop dancer, burner, crafter, amateur photographer, blogger, spiritual being on a human journey, and a daydreamer. Ani has been hooping for 1 year and considering, puts on a great performance. Continue reading Ease My Mind Hoop Dance
Manic Focus is the musical conception of John “JmaC” McCarten that breaks the bounds of the typical electronic music realm. Lisa Lottie features in Manic Focuse’s extraordinary production giving us melodic beats and Lisa’s entrancing hula hooping moves. Enjoy!
Continue reading Lisa Lottie features in ‘Circles’ Manic Focus Production
Lisa Lottie shows us her hooping radiance on the South Bank of London, England. Continue reading Hooping Brilliance by Lisa Lottie
Sophie Latreille consumes the crowd as she hoop dances with fire at the Windsor International Busker Festival in Windsor, Canada. The fire and hoop spiraling around her is just beautiful! Continue reading Fire Hoop Dance by Sophie Latreille
Jon Coyne from Hoop Smiles shares this great tutorial on how to Hula hoop for beginners: this tutorial features stepping through the hoop. This video looks at how to step through the hoop which is known as the revolving door and various step through related tricks.
http://www.facebook.com/hoopsmiles Continue reading Revolving Door Tutorial – Jon Coyne
