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Hoop Dance Tutorial for Stirring the pot choreography combo by Sarah M Jordan

sarah m jordan hoop dancing

Its easy to get into a hoop dance rut where we repeat the same moves that we’re comfortable with, sometimes without even thinking about it we just repeat the same routine.

This has to do with muscle memory, meaning memories stored in your brain that are much like a cache of frequently enacted tasks for your muscles. In this Hoop Dance Tutorial the bright wonderful Sarah M Jordan teaches us a ‘stirring the pot’ combo which will bring some umf into your hoop dance routine, thanks Sarah! Enjoy 🙂