Here are a couple quick tips for smoother body rolls from Anah Reichenbach from Hoopilicious. In this clip Anah has chosen a back roll as an example but you can apply this to almost any body rolls. Continue reading Hula Hoop Dance Tip: Body Rolls
Tag: hula hoop tips
Hula Hoop Tip – Movement
HOOP TIP: The movement for Hip Hooping is quick, tiny circles. To prep, hold your hoop at hip level and imagine it’s a dartboard. Trace the bullseye to get a sense of the movement before beginning! Continue reading Hula Hoop Tip – Movement