Lesson 1 of my Beginners hula hooping course consists of the fundamentals of hooping which is mastering and maintaining to hoop on your waist as well as learning full control of the hula hoop using both hands in horizontal and vertical planes
In Lesson 2 we will learn how to maintain our dance hula hoop over our head in a 'lasso' movement which will get us ready to lift the hoop over our head from the front of our waist lifting the hoop up over our head, then back down onto our waist again. Once we have practiced this move we will move into lifting the hoop from the back of our waist up over our head into Lasso and then back down onto our waist. These transitions can be challenging at first but i can guarantee that with some practice you will be mastering them in no time. The Vortex is a striking move which requires repetitive movements. In this lesson we will learn practice drills which will have us mastering the Vortex. At the end of this lesson we will put some moves from lesson one into these moves in lesson 2. This is a super fun course so grab your smart device, find a nice space and more importantly your hoop and have fun with lesson 2 of my beginner hula hoop dance course.
Thank you so much. My gorgeous beginner hoop arrived in record time. I absolutely love it! I've started working my way through the online course and am loving the easy-to-follow instruction and relaxed, no-pressure vibe. In my head, I am already picking out the colours of my next hoop (why just have one?).
If you’re wondering whether to buy a hula hoop from Maria then take my advice and DO IT!! Maria is a total sweetheart and her hoops are a work of art. I adore mine, I want ten more. It’s sparkly and pretty and sturdy and light and you definitely should purchase your hoop from her.
Most incredible purchase! The colours and pattern it is like the ocean is swirling around while playing. This was a gift for my partners birthday and she absolutely adores her new hoop. Thanks so much you are a talented artist creating beauty that makes people smile. A.
Maria make the most incredible travelling hoops, not only functional but absolutely beautiful and perfectly weighted. I recently travelled for 7 weeks overseas and whilst on tour, I assembled my hoop at each destination in just 60 seconds and was ready for my hooping workout, what a great way to keep fit whilst eating & drinking your way around europe, in fact I returned home 2kgs lighter, thanks Maria ��
I bought a travel hoop a couple of years ago and still travel and use it where ever I go! I'm very happy with it and will definitely buy more hoops from Maria!
I bought my first 2 hoops from this shop and are super happy with the purchase! I have bought a couple more hoops since then but love my HoopsAlive hoops and use them all of the time! There was a shipping issue but it was sorted ASAP and all issues were resolved in a speedy and pleasant matter :)
I purchased Maria's online hooping course and I found it so useful! Maria explains things in real detail, I'm so grateful to have more confidence in my hooping skills. Thank you!