6 Modules and 41 Lessons which you can access 24/7 - learn hula hoop anywhere any time. VIEW hooping for beginners course listed lessons Reduce stress, experience more joy and increase your physical fitness through this beautiful and freely accessible movement. You will be hooping around your waist, hips, chest, shoulders, knees and feet in no time. My Hula hooping for beginners classes covers a collection of hoop dance moves and beginner foundations, it is an excellent place to start your hoop dance practice and offers advanced techniques for each move to help you grow. I cover the necessary techniques with you combining on body and off body moves which you will get you sweating, dancing and having fun whilst exercising.
All Hooping Courses
- Learn Hula Hoop - Hula Hooping Classes Online for Beginners and Beyond
Recent Hoop Tutorials | Videos
- Chest Roll Hula Hoop Across The Chest Hula Hoop Tricks July 27, 2017
- Coin flip the hoop and reverse it – Hula hooping trick July 27, 2017
- Knee up onto Waist Hula Hooping Trick July 27, 2017
What happy customers say
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Teresa Janet Whelan
Love love all the hoops that Maria has made for me, including my new opal hoop. OMG love it.
I've been straight up struggling to waist hoop, and came across the tutorials suggesting I get a beginner fitness hoop. It arrived in RECORD time and was beautifully packaged up (no scuffing or scratches)And you know what..... I CAN WAIST HOOP BABY, YEAH!Thank you so much for the professional and amazingly fast service Maria, I think you've got yourself a long term customer in me, as I continue this super fun (Hooper fun?!) journey!
Maria make the most incredible travelling hoops, not only functional but absolutely beautiful and perfectly weighted. I recently travelled for 7 weeks overseas and whilst on tour, I assembled my hoop at each destination in just 60 seconds and was ready for my hooping workout, what a great way to keep fit whilst eating & drinking your way around europe, in fact I returned home 2kgs lighter, thanks Maria ��
I bought a travel hoop a couple of years ago and still travel and use it where ever I go! I'm very happy with it and will definitely buy more hoops from Maria!
Great service and my daughter absolutely loves her hoops.Thank you Maria 😃
Elisha Angel Mitchell
I bought my first 2 hoops from this shop and are super happy with the purchase! I have bought a couple more hoops since then but love my HoopsAlive hoops and use them all of the time! There was a shipping issue but it was sorted ASAP and all issues were resolved in a speedy and pleasant matter :)
Wonderful friendly service. Going above and beyond to help me get my hoop. Fabulous product. So many styles and sizes to suit any hoola guy or gal.
My hoop arrived today and I'm so happy with it. I had a few questions since purchasing and have got a quick response every time. Will buy from again.
I purchased Maria's online hooping course and I found it so useful! Maria explains things in real detail, I'm so grateful to have more confidence in my hooping skills. Thank you!